massage benefits

Unknown Massage Benefits

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UNKNOWN MASSAGE BENEFITS Did you know that only 40% of all Americans have actually received a massage? This leaves a giant market …


Massage for PTSD

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MASSAGE FOR PTSD – Not only does massage feel good, it’s good for you! The number of military troops with Post Traumatic …


Blood – Our River Of Life – Circulatory System

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By Emily Farkas BLOOD- OUR RIVER OF LIFE It’s imperative that we pay attention to the river of life, our blood, flowing …

Tomato and Basil Pasta Stir Fry

Tomato & Basil Pasta Stir Fry

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A Healthy Comfort-meal Anytime of Year! A good helping feeds two. If you accompany it with side dishes, than it could easily …