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Lifestyles For Optimum Health

Which Plastic Bottle is Safe for Your Family?

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Plastic Water Bottle Safety It’s a great idea to carry around a bottle of water throughout the day to ensure you stay …

Massage – A Great Way to Avoid Opioids

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A Great Way to Avoid Opioids Benefits of Massage for Low Back Pain According to studies, eighty percent of adults will experience …

Our Holistic Palooza Videos!

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You have probably seen at least one of the new Holistic Palooza videos in your Facebook newsfeed lately. If you not on …

Affirmative Healing

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When I was first diagnosed with a chronic illness I read somewhere online about a clinical study in which a group of …