Jump Start Your Day with a Green and Clean Smoothie

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Green and Clean Smoothie

What You Need
1/4 Cucumber
1/2 handful Spinach or Other Leafy Green
1/2 Avocado
1 Celery stalk
2 Sprigs Fresh Mint
1 Kiwifruit
1 cup Purified Water
1/2 of Apple
Squirt of lemon juice

Instructions:
Blend everything together. If using organic cucumber (recommended), leave the peels on for added nutritional value.

Green Smoothie Craze
Green smoothies are all the rage, even the Mayo Clinic is getting into it, and it’s easy to see the appeal. You get all of the fruit flavor of a smoothie, plus all of the vitamins and minerals from vegetables.