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What’s in the “BAG?” (B)eans, (A)vocado & (G)rains

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Saturday, February 22, 2014 2:00 PM to 4:00 PM Irene’s Myomassology Institute 26061 Franklin Rd, Southfield, MI (map) Upstairs, in the Student Kitchen. Vegan Breakfast, Lunch and …

Intro to the Raw Food Lifestyle

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Wednesday, February 19, 2014 6:00 PM to 8:15 PM Irene’s Myomassology Institute 26061 Franklin Rd, Southfield, MI (map) RSVP Here Please join Natalie Allinder of Grace and …

Let’s Get #Healthie Together

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One highlight of 2013 was the celebration of a not-so-new art form: the selfie. President Obama took one, the Oxford English Dictionary …

Say Hello to My Little Friend

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Spirit quartz is a lovely little amethyst, though it does come in other varieties, the one I gravitate to is of the amethyst kind. It has a faint lavender hue. To hold this stone in the hand is to feel jagged little rocky edges. The crystals burst forth from this little gem jutting in all different directions.