Green and Clean Smoothie Recipe

What You Need
1/4 Cucumber
1/2 handful Spinach or Other Leafy Green
1/2 Avocado
1 Celery stalk
2 Sprigs Fresh Mint
1 Kiwifruit
1 cup Purified Water
1/2 of Apple
A squirt of lemon juice

Instructions:
Blend everything together. If using organic cucumber (recommended), leave the peels on for added nutritional value.

Green Smoothie Craze
Green smoothies are all the rage, even the Mayo Clinic is getting into it, and it’s easy to see the appeal. You get all of the fruit flavor of a smoothie, plus all of the vitamins and minerals from vegetables.

 

Irene’s Myomassology Institute is a nationally accredited massage therapy school located in Southfield, Michigan.  Scholarships and Financial Aid are available for qualified students to help them pay school tuition.  Our students graduate with a state license prepared for a successful career as a massage therapist.  Irene’s lifetime job placement services maintain an abundance of massage career opportunities for our alumni.  Irene’s student massage clinic provides affordable massage to the public with discounted prices for seniors and veterans. Irene’s massage supply store equips massage therapists with the necessities to manage a successful career.