Healing Benefits of the Sun

Healing Benefits of the Sun

  Sunlight is as important to your body as Vitamin C or Calcium. “Anybody who tells you you’re supposed to wear sunscreen all day every day hasn’t looked at the data,” says Marianne Berwick, Ph.D., a researcher and epidemiologist at...
Your Guide to Probiotics

Your Guide to Probiotics

  Within every human being is a flourishing, living colony of approximately four pounds of bacteria.  Most of these bacteria reside in the human digestive tract, although some are found elsewhere. Without a sufficient number of friendly bacteria known as...