10 Simple Ways to Reduce Air Pollution

10 Simple Ways to Reduce Air Pollution

Some people may think of pollution as an indirect threat, more likely to cause climate change or endanger other species than cause human illness. In reality, the air we breathe has a massive impact on our day-to-day health. Air Pollution and Health… Air pollution,...
10 Supplements to Avoid Before Surgery

10 Supplements to Avoid Before Surgery

Background: Plants and Medicine Plants have long been used as the basis for many medications. Ancient Egyptians used aloe vera to “prolong life”, bushmen in the Kalahari in Africa used cactus hoodia to fight off hunger. There are many additional “herbal supplements”...