Stay Safe – Stay Open!

Stay Safe – Stay Open!

If we want to stay in practice as Massage Therapists or continue studying to become one, without facing another shut down, it is imperative that we follow the CDC guidelines that keep us ALL safe. However, this doesn’t only apply to the time when we are at work or...
Are Food Labels Misleading?

Are Food Labels Misleading?

Food labels can be an important resource in making sure you’re eating a healthy diet. Even if you know a lot about nutrition and health, and have a clear idea of your ideal nutritional profile, without nutritional information it would be difficult to determine how any...