Irene’s Insights
The mission of Irene’s Myomassology Institute is to improve the physical, emotional and spiritual health of individuals and society. The public’s interest in natural health and preventative medicine is continuously growing. We strive to be your reliable source for information on massage therapy, healthy lifestyles and successful massage careers.
Successful Massage Careers
A Successful Career – Bil Bitz
I was burned out after 20+ years of website development and graphic design and wanted a new challenge. Irene’s was the first school I visited and as soon as I stepped into the lobby before I even checked in for my interview I knew that I was going to enroll. The feeling of calm and Irene’s spirit just took hold. I knew I was in the right place. Best midlife crisis ever!
A Successful Career – Mia Shaughnessy
Mia was awarded South Lyon’s BEST Massage Therapist for 2019!
Mia – I am not sure how I ended up in massage therapy, it kind of just happened! I went to Schoolcraft right after graduating high school; I decided 4-year college/universities were not the paths that were meant for me. I thought about becoming a cosmetologist or hairdresser like my mom, aunt, and grandmother, but I decided I wanted to be more in the wellness category instead of beauty.
A Successful 30 Year Career
Phil – Besides it being a vocation, that I enjoy and have passion for, and has provided my family with food and shelter, I guess that would be number one. The education experience opening me up to a whole new world of physical human interaction which is essential to us all. Being taught by Irene to begin each session with mindfulness and sharing unconditional love with clients.
A Successful Career – Melissa Whitaker
Melissa – You don’t have to take the first or every job you’re offered. When you first graduate it’s very exciting and easy to get caught up in being offered a position. It’s okay to consider all your options and be a bit picky about where you work.
A Successful Career – Rob Kelly
Rob – My experience with massage therapy started out by receiving massage to help me relax and decrease general tightness. I was driving a delivery truck at the time and that job definitely took its toll on my body. My massage therapist helped relieve the job-related pain and tightness so much I referred some of my coworkers to get a professional massage.
Benefits of Massage Therapy
Treating Depression with Massage
When many people think of massage therapy, they think of it as a way to provide some physical benefit. However, massage is also widely seen as a strategy to improve mental health, relaxation, mood, and decrease stress. Massage can provide a number of benefits to your mental health, whether you have a clinical mental health condition or simply had a long day at work.
The Benefits of Massage for MS Clients
Some of the most significant benefits of massage therapy for MS sufferers appear to be reduced spasticity and pain, improved circulation and increased muscle and joint flexibility. Massage also reduces stress, which is thought to be a pain trigger for MS clients as well.
13 Benefits of Massage for Exercise
Whether you are a professional athlete or participating in an amateur sports league with your friends, exercise can provide significant benefits. The U.S. Department of Health and Human Services has even gone as far as releasing the first official U.S. Physical Activity Guidelines in 2008.
Massage Proven to Ease Arthritis Pain
Many people in society still see the practice of massage therapy as a luxury. Even though there have been multiple studies showing that it is great for a variety of health reasons. Other than assisting in better circulation, elevating mood, and alleviating stress, massage has been proven to ease the pain of arthritis.
The Latest Ancient Craze – Cupping!
Athletes use cupping to address sore muscles. The suction pulls the tight muscles and stretches the fascia, the connective tissue around the muscles, and in effect, allows blood vessels to expand. As blood draws to the area it can speed recovery. The capillaries that are drawn to the surface dilate.
Healthy Lifestyles
Are Food Labels Misleading?
Food labels can be an important resource in making sure you’re eating a healthy diet. Even if you know a lot about nutrition and health, and have a clear idea of your ideal nutritional profile, without nutritional information it would be difficult to determine how any given food fits into that plan.
Can Meditation Improve Your Health?
Meditation can be practiced by almost everyone and provides significant benefits to mental, emotional and physical health. Trying one of the various styles of mediation based on your specific goals and/or preferences is a great way to improve your quality of life, even if you only have a few minutes each day to lend to the practice!
16 Tips to Ease Stress and Avoid Anxiety
Irene’s Myomassology Institute Cares Set goals for each and every day. Enjoy a shower to feel fresh. Get dressed. Do not spend the day in your pajamas. Get yourself out of the house for some fresh air. Take a walk and start moving. We can’t control the weather, so...
TIPS FOR MTs TO SURVIVE THE COVID-19 CRISIS
by Paul Mattson, LMT - Personal Development Instructor These are, indeed, uncertain times for everybody, and as Massage Therapists we are no exception. We are used to providing care for others, and, if you're like me, you're sometimes not so good at remembering to...
No Corona Here!
As coronavirus (COVID-19) is at the top of the headlines, at Irene’s we are choosing to focus on emphasizing health maintenance minimizing panic. We avoid sensationalism and stay informed from trusted information sources such as the Center for Disease Control (CDC). ...
Alumni Tips
Massage Therapists You’re Ready – You’ve Got This!
All Licensed Massage Therapists in Michigan can return to work on Monday, June 15, 2020. We've seen the statistics and followed the news about masking, social distancing, and have heard how devastating the novel coronavirus and COVID-19 have been not only nationwide,...
TIPS FOR MTs TO MAINTAIN THEIR PRACTICE DURING COVID-19 CRISIS
Hello again, fellow MTs. We are now fully one month into this pandemic. I'm sure many of us have faced challenges during this time not only professionally, but also personally. I hope you are taking good care of yourselves! I've put together some suggestions and tips...
Current Info for MTs to Get Help
Irene's amazing Professional Development Instructor, Paul Mattson, did some research to help our graduates. Here is the latest information on resources to help massage therapists get through this unpredictable pandemic. Read this to find where to look for help. Thanks...
16 Tips to Ease Stress and Avoid Anxiety
Irene’s Myomassology Institute Cares Set goals for each and every day. Enjoy a shower to feel fresh. Get dressed. Do not spend the day in your pajamas. Get yourself out of the house for some fresh air. Take a walk and start moving. We can’t control the weather, so...
TIPS FOR MTs TO SURVIVE THE COVID-19 CRISIS
by Paul Mattson, LMT - Personal Development Instructor These are, indeed, uncertain times for everybody, and as Massage Therapists we are no exception. We are used to providing care for others, and, if you're like me, you're sometimes not so good at remembering to...