How Everyday Household Products Can Harm

How Everyday Household Products Can Harm

Every day we come in contact with hundreds of chemicals in the products we use, and many of them are health hazards. Paying attention to what we use to clean and maintain our homes and bodies may be even more crucial than eating organic foods. Although you don’t eat...
What Makes a Superfood?

What Makes a Superfood?

As more and more research is done on foods and the nutrients that they contain, certain foods are emerging as extraordinary sources of nutrients. These foods– some traditional, others exotic– are packed full of vitamins, minerals, and specialized nutrients...
Your Guide to Probiotics

Your Guide to Probiotics

  Within every human being is a flourishing, living colony of approximately four pounds of bacteria.  Most of these bacteria reside in the human digestive tract, although some are found elsewhere. Without a sufficient number of friendly bacteria known as...
Breast Cancer Prevention

Breast Cancer Prevention

  According to the American Cancer Society, a woman in the United States is diagnosed with breast cancer every three minutes. Men can get breast cancer as well, although it is much rarer. Cancer touches everyone: most of us have a friend or relative who has...