by IrenesAdmin | Apr 1, 2021 | Massage Benefits, Tips and Techniques
Benefits of Massage on Exercise Whether you are a professional athlete or participating in an amateur sports league with your friends, exercise can provide significant benefits. The U.S. Department of Health and Human Services has even gone as far as releasing the...
by IrenesAdmin | Mar 1, 2021 | Massage Benefits, Tips and Techniques
Benefits of Massage on Scar Tissue Scars can develop for a multitude of reasons. They can result from a simple scratch or a major surgery. Even though the body holds an astonishing ability to regenerate and heal itself, scars can severely disturb the skin’s integrity....
by IrenesAdmin | Feb 1, 2021 | Massage Benefits, Tips and Techniques
Benefits of Massage on the Immune System Massage is becoming one of the most popular complementary medical therapies in the world. According to researchers at the Cedars-Sinai Medical Center in Los Angeles, California, a study done by their department of psychiatry...
by IrenesAdmin | Nov 1, 2020 | Massage Benefits, Tips and Techniques
According to studies, eighty percent of adults will experience low back pain at some point during their lifetime. It is also the foremost reason that people seek out medical attention in the U.S. The typical treatment approaches include pain pills, surgery, and...
by IrenesAdmin | Oct 2, 2020 | Massage Benefits, Tips and Techniques
Chronic pain is often defined as any pain lasting more than twelve weeks. Whereas acute pain is a normal sensation, chronic pain is very different. Chronic pain persists. Serious, chronic pain affects over 100 million Americans each year, many of whom are inadequately...
by IrenesAdmin | Jul 25, 2020 | Massage Benefits, Tips and Techniques
Background According to the National Institute of Mental Health, over 40 million adults in the U.S. have some form of anxiety disorder.[i] In addition, the U.S. Center for Disease Control (CDC) found that depression affects roughly 10% of U.S. adults. Mental health...