by IrenesAdmin | Dec 16, 2019 | Massage Benefits, Tips and Techniques
Benefits of Massage on Exercise Whether you are a professional athlete or participating in an amateur sports league with your friends, exercise can provide significant benefits. The U.S. Department of Health and Human Services has even gone as far as releasing the...
by IrenesAdmin | Jan 25, 2019 | Massage Benefits, Tips and Techniques
Many people in society still see the practice of massage therapy as a luxury. Even though there have been multiple studies showing that it is great for a variety of health reasons. Other than assisting in better circulation, elevating mood, and alleviating stress,...
by IrenesAdmin | Nov 14, 2018 | Massage Benefits, Tips and Techniques
The Latest Ancient Craze –Cupping! Purple spots seem to be popping up everywhere! For the past several years, they have appeared on Hollywood fashionable at various red carpet events. We saw them on multiple athletes in the 2016 Summer Olympics. People are...
by IrenesAdmin | Jun 22, 2018 | Massage Benefits, Tips and Techniques
Risks and Costs of Preterm Birth According to the National Center for Health Statistics, roughly 14% of infants in the United States are born prematurely. Premature births come with a number of risks and potential health issues. Prematurity is one of the most common...
by IrenesAdmin | Jun 22, 2018 | Massage Benefits, Tips and Techniques
Background According to the National Institute of Mental Health, over 40 million adults in the U.S. have some form of anxiety disorder.[i] In addition, the U.S. Center for Disease Control (CDC) found that depression affects roughly 10% of U.S. adults. Mental health...
by IrenesAdmin | Jun 21, 2018 | Massage Benefits, Tips and Techniques
Background: The Growing Senior Population Nancy M. Porambo, President of the American Massage Therapy Association (AMTA) noted that “while integrating massage therapy into a health and wellness plan is useful for all ages, it holds particular value in the growing...
